33 Things To Help You Cut Down On Your Screen Time

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33 Things To Help You Cut Down On Your Screen Time
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Netflix isn't half as fun as this 'reverse coloring book' that is basically like giving yourself a Rorschach test.

We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.

"Pocket World," a stress relief coloring book for adults full of whimsical miniature Polly Pocket-esque worlds to color, with no two alike. I'm talking fairy gardens, tiny hygge-style living rooms, quirky restaurants, and more."One of my favorites ever!!! The idea is perfect, and the pages are all unique and fun to color, with no repetition, and the details aren't too tiny. Great for anxiety if you're doing coloring for mental health. " —that took the internet by storm — reviewers swear by this easy, calming artistic outlet to help ease their anxiety, relieve stress, and unleash their inner creativity without taking up too much brainpower.For those new to the concept — Instead of adding the color to these, you add the lines to create images within the colors. Sort of like a Rorschach test, but make it whimsical.My whole life, I thought I was not creative and had zero artistic ability.I turn on music and/or an audiobook and allow myself to go for an adventure outside of my mind, beyond my mind, if you will. Tto let you finally follow your inner pottery dreams without all the mess and effort of taking classes. After you pull the clay out to shape it, it'll harden on its own — no oven or any effort required! From there you can leave it as is or paint over it for a fun vibe."It’s honestly just a really nice material to work with! If you want to create things with clay, this is definitely a good choice! It’s definitely not for professional use, but I feel like that’s a given? I mean, it is Crayola. But all in all, great for those who want to use it for fun!" —so full of adorable details that it's just going to be a constant stream of serotonin every time you push another piece into place. Reviewers love not just the whimsical art style, but the fact that it's so well-made that there's never any glare on the image or"puzzle dust" when they put it together.:"This was my first time putting a 1000-piece puzzle together myself. Once I sorted the pieces out in sorting trays , I thought maybe this was a bit much for me.The pieces are very good quality. The details and colors are outstanding.. I’m actually kinda sad I’m done, but I’ll pack it away and bring it out again in about six months and have fun all over again." —, tailor made for folks who live alone *or* for people who want to broaden their baking horizons, but don't want to deal with the mess of big batches . This book takes you through a bunch of delicious recipes for one to six people using minimal equipment, so you can have hassle-free treats and live your most delicious life.a guided journal tens of thousands of reviewers swear by — through a series of questions and thought experiments, it encourages people to take time away from their screens to explore their feelings, both new and old, so they can embrace meaningful ones and try to let others go. "I first saw this book on TikTok and decided to look more into it. I purchased four total because I know some people holding onto things that are difficult to let go of. It’s a great way to look at things from a different perspective and truly hold yourself accountable for different things in your life. I love what it stands for, and I look forward to when I burn mine after I’m done. Self-love, self-care, and meditation for a better state of mind tomorrow are always the goal.that's perfect for any stage of life, if you're looking for something structured and soothing to do on a night off that will also help you preserve your favorite memories.This book is a kind of DIY memoir — it goes through three phases of"Early,""Middle," and"Later" years, and has. Prompts include things like what you would have switched careers to midway through if given the chance, or a present you got from your parents that sticks in your memory, or who you think the funniest person in your family is. This also makes for a lovely gift for family members, so you can all preserve each other's memories!"This is exactly what I was looking for! It lays flat to easily complete the word search and not have to fight with the book. There are different types of puzzles, and some have extra secret searches! It’s great for the slow days at work!! I will definitely be buying more of these word searches!" —, so you can have something soothing to do with your hands while you marathon yet another podcast full of murder, murder, and a side of...well, murder. Each kit comes with a simple design, a cotton cloth, a bamboo embroidery hoop, a little scissor, colored threads, embroidery needles, and instructions, so you should be raring to go when it arrives!"I’ve never done anything like this before ... but I like to try new things, and I’ve just recently moved and wanted to decorate my house with some handmade decor. This kit is a great value for the price! It came with the hoop, more than enough thread, and two needles!, and the little sheet of instructions on what stitch to use and how to do it is clear enough . I’m about three hours into the project already, and I didn’t want to put it down last night." —that comes with everything you need to start creating your own masterpieces, including 100 colors to choose from. Next stop, the Louvre.Each set comes with a 100-color palette, a sketch pencil, a sponge, a swatch sheet, and three water brush pens."Love collecting watercolor sets, and this one is amazing — so many exquisite colors to paint with. Creativity is everything, and imagination with all these colors is unlimited. Pure happiness!" —you can get in all kinds of intricate, deeply satisfying patterns for anyone who is looking for an activity that pairs perfectly with a screen-free night in.Each set comes with a detailed numbered outline, four brushes, and a set of numbered acrylic paints with extra to spare.:"Colorful and fun! This is the third paint-by-number I’ve done, and by far the most challenging. Lots of fine point detail, and the paint brushes included were adequate, unlike other PBN sets I’ve bought." —a jumbo dice game that boldly asked,"What if we took Yahtzee and made it ginormous?" This set includes six giant dice, a storage bucket, and double-sided scorecards to play over 20 ridiculously fun outdoor games with the whole fam. Bonus: reviewers mention using it as game room decor when it's not in use, since it has such an elevated look!"Our family loves Yahtzee, but Yardzee was so much more fun! It is like a giant lifesize game. It was so much fun to play outside as a family. We had ages 7–65 playing and enjoying the game. As a homeschooler, I also love that it sneaks in math and writing." —complete with pages to wax poetic about your next 80 reads, whether they're thrillers chilling you to the bone or rom-coms melting your heart. This even includes ~bonus pages~ like future reading lists and logs for specific reading goals."I love love LOVE this book journal! I’ve been looking for one since like last year and this one caught my eye in the beginning of 2023. I finally decided to bite the bullet and buy it, and I am so glad I did! I would buy this book journal a million times over, I love it!" —for a gentle way to start your day and still keep it productive and fulfilling so you'll be less tempted by the vortex of TikTok — this has space not just for a to-do list, but affirmations, things you're thankful for, reflections, meals, and plans for self-care."I got this for my mental health when I was in a really bad place mentally, and I was trying to figure out why I was having so many panic attacks. This made me feel on top of stuff and gave me something to look forward to. Super cute, super cheap, and it makes me happy." —for anyone who wants to humble their jock friends REAL fast — this game is super easy to set up and learn, but tricky enough to get juuuust right that it will even the whole playing field. Reviewers love that is is a fun-for-all-ages game :"Bought this intending to gift it to a friend but ended up getting really into the prompts and decided to keep it for myself.by actually forcing yourself to form coherent thoughts around your emotions., a full color journal with prompts for you to write, paint, shred, and, in the words of Taylor Swift,"have a marvelous time ruining everything."Some of the prompts include one to close the journal and scribble on the edges; another to cut out colors from a magazine and tape them all over the page; another is a"Stain Log," which you can use to classify stains in your life, from red wine to nail polishes to food dyes. Basically, if you turn the page in this journal, odds are it's going to look *nothing* like it originally did by the time you're through., a DEEPLY beloved, fast-paced card game suitable for kids and adults that will have everyone in fits of high-stakes giggles in no time. Bonus: each game only lasts 10–15 minutes, so you can go one or a few rounds depending on how much time you've got together. Okay, so the rules: you divvy up all the cards equally, and then all the players take turns putting down cards that have different illustrations on them, saying "taco,""cat,""goat,""cheese," and"pizza" in order. If the card put on the table matches the word that's being said in that moment, whoever slaps a hand down on the card first gets all the cards under it. You keep playing until someone comes in possession of all the cards .It's easy to learn, quick to play, and so much fun.that turns exercising into a *game* so you can trick your body into working out by occupying your brain with the business of"stealth speed gliding" and"galaxy adventure," which are just two of the catchy games in this system that help work your core.Mixing the fun of games on your phone with the natural endorphins you get from exercising is, to put it lightly, genius. I have two in my home, and my husband and I compete daily to see who can last the longest. My favorite game is the paragliding challenge; he's into the planet-blasting space adventure. Nerd.""Fantastic purchase to solve the boring plank exercises after a year of doing them. This has a quick, easy, simple hit-it-and-forget-it daily with a game, three-minute max, and great results.Highly recommend this for those in need of core buildup and help to manage the time to fit this into a daily schedule." —to turn your boring bathroom into a veritable spa. Pinot? Poured. Candle? Lit. Book? Curated. Now, all you have to do is calmly explain to your loved ones that you live in a tub now."Surprisingly sturdy and well made. Assembly and construction is excellent, and the accessories are quite clever.. A thoughtful gift, especially for anyone who likes to relax in the tub, but not without their accessories and a glass of wine." —that is far more thorough and specific about technique and ink types than other versions, and will have you writing inspirational messages to your friends and drafting fancy invitations to your dog's birthday party in NO time.This book is the best by far . I won’t say the names of the other books, but suffice it to say they are all at the top of the list when you search for hand lettering. It is the only book that gives practice for the base strokes and also discusses posture and how to hold the pen, and at what angle to the paper. It is also a lovely book to work with; nice artwork/illustrations. I recommend this book to other beginners out there!" —for kids *and* adults so you can work up a sweat reliving the best part of the '90s with your pals and uphold tradition by teaching every child in the vicinity how to use it, too.Well, now's your chance. It's very similar to the ones popular when we were kids, and lights up. My baby loves to watch my daughter use this. My husband loves to skip hop with it, too, and omg, that's worth the full price of this toy each time.so you can preserve the beauty of the flowers you find on your adventures no matter where you roam, and keep them in a little flower press journal to admire.This is unique from other methods because the microwave makes it a minutes-long process instead of days, and helps preserve the vibrant colors!In literally minutes, you have a perfectly preserved flower. I’ve never had any burned or overcooked flowers doing it this way and it definitely beats pressing them in a bookEach kit comes with a pottery wheel machine, a power adapter, eight sculpting tools, two paint brushes, three packs of air-dry clay, and 12 paints.It is very compact and has everything you need to get started and trying your hand at pottery!It's very compact, built with very good quality materials. The wheel is very stable and you can control the speed as you get the hang of it. It's well priced for a starter kit and overall a great kit." —to transport you so immediately to your childhood pastime of Making Everything Very Small that you'll be gifting every single person you know a kitschy keychain against their will.If you are unfamiliar with this glorious witchcraft, Shrinky Dink paper lets you color designs on it that you can then cut out and bake to shrink them down, giving them a stained glass effect that makes them great for keychains, suncatchers, and little trinkets.I have a smaller daughter, so it gave me an excuse to buy these. They're secretly for me — half kidding. These are so simple to use and create great crafts. These will keep your little one's imagination going, occupied, and helps practice fine motor skills.for kids and adults alike — this lets you easily recreate illustrations so you can either practice to find your own style, or color them in to make your own *custom* versions. Some reviewers even use this as an easy way to practice calligraphy! "I am a 30-year-old calligrapher and was in need of a light box. I needed a light box that fit into my budget and I didn't want to spend too much on one because I wasn't sure how much I would use it.that yes, is designed for kids, but will *absolutely* thrill any adult looking to make 2025 their unrepentant colorful chaos era. I'm not NOT saying your kitchen deserves to be revamped in bright rainbow neon splatter colors after you frame these gems .... :"I'm an adult artist. I got this on a lark to have some fun with it. I think a child would have a lot of fun with it. I've discovered you can use any tempera or acrylic paint . I'm actually having fun experimenting with it." —with clear, easy instructional videos to make two new tiny friends, because you can never have too many"coworkers" on your desk cheering you on. "Great for beginners. I loved the YouTube step-by-step. I wouldn’t have done it without that. Such a fun result. Super easy to figure out because of the videos." —to get you started on an oh-so-satisfying, soothing hobby, so you can start gifting your loved ones with carved bluejays and cardinals in no time.Each kit includes two wood carving blocks , a carving knife, sharpening supplies, a template, and three types of sandpaper."The company is very supportive and their kit is great. It has everything you need to start working with wood. Additionally, I have really appreciated the professionalism and customer service received from them." —so the next time someone stops you on the street to ask where you got your bag, you can be like,"Oh this lil' thing? I made it myself.😊" :"I loved putting this purse together! It was so much fun! The final product looks exactly like the picture.so easy to use that it's perfect for kids *and* adults, guiding you through 38 different fun projects with clear, straightforward instructions and images. It even comes with high-quality origami paper to get you started! :"This is everything you could want for an introduction to the art of origami! It has clear instructions, a variety of options and paper too! This has been an entertainment piece for the family for a few nights, as the kids want to try new projects each time. Fun for all!" —to make it feel like you're tossing a lil' UFO back and forth, even in the daytime. Reviewers love how beautiful the colors are, and how durable the disc is despite all its glitz! :"Very high build quality, with easy-to-use instructions. LEDs are very bright, even in broad daylight. We used to stop playing when it got dark, but now, with this thing, it looks even better in the dark.so you can live your best Mickey Pretzel life without it costing an arm and a mouse ear to book plane flights and park tickets."Beautiful hardcover cookbook with so many yummy Disney recipes from the parks! There is lots of Disney foodie history in it, plus recipes that look easy to follow with high quality ingredients. There are fun maps of each of the parks inside where the food is located from, which makes it fun. As an avid Disney fan I have never seen a cookbook like this." —

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