Alexis Ren shared a 10-minute ab workout that she does to challenge her core every morning, and one editor put it to the test. Spoiler: it's worth it.
, I knew what I was going be doing the next day. In the video description, Ren said she tries to do this workout."It's quick, to the point, and you'll feel it the next day," she writes. Coupled with the fact that the video, posted in January 2018, has over 59 million views and over 25,000 largely positive comments , it seemed like a no-brainer to try it out for myself.
This is one of those workouts that had me checking how much time was left after, I kid you not, two minutes.
Maggie Ryan Fitness Celebrity Fitness Core Work Core Exercises Workouts Ab Exercises Ab Workouts Home Workouts Bodyweight Exercises
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