Fitness News

Latest News On Fitness

Zimbabwean Women Find Strength and Community in Fitness Club

Zimbabwean Women Find Strength and Community in Fitness Club

Exactly how to do the viral '7-minute workout' — it works, but there's a catch

Exactly how to do the viral '7-minute workout' — it works, but there's a catch

High-Fat vs. High-Carb Diet: Identical Twins Test the Age-Old Debate

High-Fat vs. High-Carb Diet: Identical Twins Test the Age-Old Debate

Peloton's Cody Rigsby shares high-protein diet strategy

Peloton's Cody Rigsby shares high-protein diet strategy

Worst Exercises for Belly Fat

Worst Exercises for Belly Fat

3 Habits To Instantly Boost Your Metabolism

3 Habits To Instantly Boost Your Metabolism

This Forgotten Nintendo Switch Game Can Level Up Your Workouts

This Forgotten Nintendo Switch Game Can Level Up Your Workouts

Sauna Benefits After a Workout: Experts Weigh In

Sauna Benefits After a Workout: Experts Weigh In

2/7/2025 8:58 PM

Verizon CEO Hans Vestberg: How Running Fuels My Leadership

Verizon CEO Hans Vestberg: How Running Fuels My Leadership

2/7/2025 4:15 PM

8 Best Shoe Inserts For Runners, According to Experts

8 Best Shoe Inserts For Runners, According to Experts

2/7/2025 3:34 PM

$I was doing a popular exercise for a bigger butt when I fractured my hip — don't make my mistake$

I was doing a popular exercise for a bigger butt when I fractured my hip — don't make my mistake

2/7/2025 3:23 PM

Is the Viral Vibration Plate Trend Actually Worth Trying? (The Answer Is Yes)

Is the Viral Vibration Plate Trend Actually Worth Trying? (The Answer Is Yes)

2/7/2025 2:37 PM

How to Shift From Overtraining to Sustainable Wellness

How to Shift From Overtraining to Sustainable Wellness

2/7/2025 1:27 PM

Kendrick Lamar's Super Bowl Prep Might Include Taylor Swift's Secret Weapon: Running

Kendrick Lamar's Super Bowl Prep Might Include Taylor Swift's Secret Weapon: Running

2/7/2025 1:06 PM

January Shopping Trends: Comfort and Self-Care Take Center Stage

January Shopping Trends: Comfort and Self-Care Take Center Stage

2/7/2025 11:43 AM

Martha Stewart's Fitness Secrets: Pilates, Yoga, and More

Martha Stewart's Fitness Secrets: Pilates, Yoga, and More

2/7/2025 11:37 AM

Grab buttery-soft athleisure from THE GYM PEOPLE on Amazon for less than $15

Grab buttery-soft athleisure from THE GYM PEOPLE on Amazon for less than $15

2/7/2025 9:09 AM

The Ultimate Guide to Burning Belly Fat: Proven Exercises and Strategies

The Ultimate Guide to Burning Belly Fat: Proven Exercises and Strategies

2/7/2025 7:55 AM

7 Treadmill Speed Workouts for Runners of All Levels

7 Treadmill Speed Workouts for Runners of All Levels

2/7/2025 12:03 AM

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