After breast cancer surgery, many women are told to limit how much — and how soon — they exercise.
dissection patients who have had extensive surgery," said Dr. Colin Champ, an associate professor at Allegheny Health Network in Wexford, Pennsylvania, and a certified strength and conditioning specialist.
But new research presented Friday in Seattle at a meeting of the American Society of Breast Surgeons suggests that guidance may be overly cautious. The result: Participants improved strength, mobility, balance and muscle mass, supporting a faster return to everyday activities. Within weeks, many participants were lifting 100 pounds. By the end, some reached 200.
Improvements were consistent across all surgery types, even among those who had more extensive procedures. He added that researchers strongly believe that "exercise should be not only a component of survivorship, but part of the standard of care.
"Learn about breast cancer causes, symptoms, tests, recovery, and prevention. Discover the types of treatments such as surgery and drug therapies as well as the survival rate for breast cancer.
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