This Supplement May Remarkably Benefit Those With A High Risk Of Alzheimer’s

Make sure to take it daily.

New Study Shows Omega-3s Benefit Those With A Genetic Predisposition To Alzheimer’s Disease Fish oil is most known for its heart health benefits . But omega-3s—the main type of fat found in these fish—also boast impressive brain benefits. A new study just published in JAMA Open Network revealed that omega-3 supplements may be especially beneficial in slowing signs of brain damage in those with a higher genetic risk of Alzheimer’s.

What you need to know about APOE4 and Alzheimer’s Having an APOE4 genetic variation does not mean that you will develop Alzheimer’s; it’s just associated with an increased likelihood of possibly developing it. While widespread testing for this variation is still debated among healthcare professionals, knowing your genetic predispositions helps you make more informed choices about your health. For example, it may be especially beneficial for you to take an omega-3 supplement if you do have it.

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