This article explores the benefits of animal-assisted therapy (AAT), highlighting its impact on physical, mental, and emotional well-being. It discusses therapeutic horseback riding, the calming effects of interacting with animals, and the joy derived from observing creatures in zoos and aquariums.
Therapeutic horseback riding improves balance, muscle tone, and core strength in people with disabilities.
When a child or person of any age grooms a horse, dog, or other domestic animal, it physically helps to develop or maintain fine motor skills.. In counseling, we often recommend exposure therapy to challenge one’s fears and work on how we think differently about situations.
All is not lost here if you do not own a pet. Even an occasional zoo or aquarium visit may lower stress, per a study where heart rate, mood, and other physiological and psychological parameters were assessed.Further yet, you may still reap vicarious boosts to mood and lower stress via the Internet.
ANIMAL-ASSISTED THERAPY THERAPEUTIC HORSBACK RIDING MENTAL HEALTH PHYSICAL HEALTH ZOOS
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