This article explores Seasonal Affective Disorder (SAD), a type of depression linked to changes in sunlight. It highlights the experiences of Melissa Lewis, who struggled with SAD for years before finding relief by moving to a sunnier state. The article emphasizes the importance of recognizing SAD symptoms and seeking medical advice.
For many people, gazing out of a window is a pleasant thing. The birds, trees, and sky can all bring a smile. But for Melissa Lewis, 47, of Prescott, AZ, it had a different effect.
You can feel down in the winter and not have SAD. But if heavy fatigue lasts for days and comes with other symptoms, you may want to check with your doctor to see what the cause is, whether it’s SAD or something else. Many years and several doctors later, a naturopath doctor suggested Lewis get checked for seasonal affective disorder. Before that, she had gone to doctor after doctor, trying treatments that didn’t work. She tried to do her own research but kept coming up short. “I only remember reading one book about seasonal affective disorder,” she says. “I knew this wasn’t normal. But I was a busy mom, recent divorcee, and like a lot of moms… my kids and others came first.
“The first thing we want to do is make sure there’s not an underlying medical condition,” Brendel says. “We do a function test or look for things like, which can make you really tired. We suggest a basic medical workup and check to see if there are other mood disorders such asTreatments are fairly standard for those with seasonal affective disorder. “I recommend people with SAD spend more time outside and in the sun when they can,” says AtlantaValdesha DeJean, MD.
Seasonal Affective Disorder Depression Sunlight Fatigue Mental Health
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
How to cope with SAD, or seasonal affective disorderIt's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you can do.
Read more »
Seasonal Affective Disorder: Symptoms, Treatment, and SupportThis article discusses Seasonal Affective Disorder (SAD), its symptoms, treatment options, and the importance of support.
Read more »
Check Your Health- Seasonal Affective DisorderSeasonal Affective Disorder (SAD) is a form of depression that affects millions of people every year nationally. The main culprit is the lack of sunlight, as we
Read more »
The 10 Best Products to Help Ease Seasonal Affective Disorder Symptoms This WinterLight boxes like this one from VeriLux are often the first recommendation for managing SAD, for good reason: They “can be highly effective because they address the root cause of SAD: reduced exposure to sunlight in winter,” Dr. Fenkel says.
Read more »
'You're not alone': Navigating seasonal affective disorderSymptoms of seasonal affective disorder usually appear around early November, peaking in January or February after the holidays.
Read more »
What to Know About Seasonal DepressionDo the bleak winter months drop you into a depression? Maybe you have seasonal depression, also known as seasonal affective disorder or SAD.
Read more »