Red 3 Food Dye: A Controversial Ingredient Still Found in Popular Products

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Red 3 Food Dye: A Controversial Ingredient Still Found in Popular Products
Food DyeRed 3Erythrosine
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This article examines the use of Red 3, a food dye with a history of cancer concerns, in various products. It highlights the ongoing debate surrounding its safety and provides examples of brands that have switched to alternatives.

A common food dye , Red 3 , also known as erythrosine and FD&C Red No. 3, has long been a topic of concern for consumer advocates due to its potential health risks. Decades ago, it was banned from cosmetics and non-oral medications after studies linked it to cancer in rats. However, it continued to be permitted in various snack foods and grocery products, leading to its presence in a surprising range of items.

While Red 3's use in food has been under scrutiny for years, some manufacturers still incorporate it into their products, particularly those with red icing or coloring. Shoppers can find Red 3 in items like baked goods, strawberry-flavored milk, ice cream, frozen yogurt, popsicles, and even some canned fruit cocktails. Several popular brands, including TruMoo and some store brands, have used Red 3 for their strawberry-flavored products.However, many companies have gradually shifted to alternatives like Red 40, beet juice, or natural coloring. Popular brands like Pillsbury, Edy's, and many maraschino cherry brands have made the switch. Beverage companies such as Hawaiian Punch, Kool-Aid, Fanta, Jarritos, and Faygo also commonly use Red 40 instead of Red 3. Even some cough drops and children's medications, like Vicks Formula 44, Luden's, Halls, Mucinex Children's Cough Syrup, Robitussen Adult Cough, and Vick's NyQuil, now utilize Red 40 for coloring. Consumer advocates continue to monitor the use of Red 3 and encourage consumers to read food labels carefully to make informed choices

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