We asked PS editors to share the hard stop exercises they simply refuse to do. Read on to see where we draw the line — from jump squats to burpees.
As a former ballerina-in-training, I know breaking the rules can be tough. To this day, I have to fight the urge to win over every fitness instructor — my former ballet master's harsh critiques still ringing in my ears. But after, creator Angelina Nicolle asked her followers about the exercises they"simply refuse to do" — and the answers were enlightening."Lunges. Hate them. Will only do squats," one commenter responded.
If you find yourself dreading certain exercises, we encourage you to join the hard stop exercise movement. Be it breaks, modifications, or sitting an exercise out, it's worth doing if it helps you stay consistent. We're not saying you need to be smiling throughout every second of your next sweat session, but if you hate side planksFor additional hard stop inspiration, we rounded up the seven exercises our own PS editors simply refuse to do.
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