For those aiming to maintain a healthy nutrition routine this Thanksgiving, Heather Bauer, RDN, offers tips and tricks to stay on track while enjoying the festivities. The advice includes starting the day with exercise, among other useful suggestions.
For the past couple of years, I’ve enjoyed checking in with some of your favorite Fox personalities to learn more about who they are behind the scenes.
For Thanksgiving this year, I've checked in with Heather Bauer, RDN, for her best tips and tricks on staying healthy through all the festivities this week. Read on for her great takeaways. And share with family and friends . Q: As someone who is trying to stay on a good routine nutrition-wise — and not on a GLP-1 drug! — what do you recommend I do to prepare for Thanksgiving Day? HB: Before Thanksgiving, set yourself up for success by starting your day with some exercise.
To check out some of Dana Perino's earlier 'Short Questions' interviews for Fox News Digital, see below. For her interview with Tom Shillue, click here. For her interview with Todd Piro, click here. For her interview with Adam Klotz, click here. For her interview with Dr. Nicole Saphier, click here. For her interview with Kerri Kupec Urbahn, click here. For her interview with Dr. Marc Siegel, click here. For her interview with Taylor Riggs, click here.
THANKSGIVING HEALTHY EATING NUTRITION TIPS FITNESS GLP-1 DRUGS
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