Speaking up against wrongdoing can be difficult, but researchers say practicing ethical stances can make it easier. Psychologist Lynne Henderson teaches 'social fitness training,' where people rehearse morally challenging conversations in mock situations. This helps them identify their fears, challenge their assumptions about potential consequences, and build confidence to intervene in real life.
Practicing taking a stand makes it easier to do in real life.Speaking up in the face of wrongdoing can be a Sisyphean task, especially when others go silent or look the other way. Most of us tend to think of ourselves as, but when push comes to shove—when a supervisor orders you to let an interloper into secure accounts, or threatens you with demotion if you blow the whistle—it’s all too
The good news, researchers say, is that taking an ethical stand becomes easier with practice. Psychologist Lynne Henderson teaches this art through an approach she calls “social fitness training.” Under Henderson’s guidance, people train for morally fraught moments by asserting themselves in mock situations like those they might face in real life.
Henderson’s goal isn’t to offer people rose-colored glasses, but to nudge them closer to reality. In questioning, she often finds people have overestimated the possible fallout of taking a moral stand. Once they realize this and start thinking through more likely scenarios, they feel more ready to intervene.
Ethics ETHICS SOCIAL FITNESS RESILIENCE COMMUNICATION MORAL STAND
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