The FDA is updating its food label guidelines, shifting focus from what foods *shouldn't* contain to what they *should* contain. Products rich in nutrients like whole grains, dairy, eggs, legumes, seafood, lean meat, nuts, and seeds can now be labeled 'healthy' as long as they have limited added sugar, salt, and saturated fat. This change aims to provide shoppers with clearer guidance on nutritional choices.
What does “healthy” mean? New guidelines for food labels focus on what we should eat, instead of what we shouldn't.. Other nutrient-rich foods, such as whole grains, dairy, eggs, beans, lentils, seafood, lean meat, nuts and seeds also pass the test as long as they have limited added sugar, salt and saturated fat.It's an attempt to help shoppers in other aisles confused by nutrition fact labels that don’t give any real-world guidance as to whether one product is better than another.
It’s one of the final moves from the Biden administration, and one that’s likely to be embraced by the incoming Trump administration. The idea reminds Elisabetta Politi, a dietitian at the Duke Lifestyle and Weight Management Center in Durham, North Carolina, of growing up in Italy where meals were considered"sacred.""When we fix dinner, we don’t think of carbohydrates and fat. We think of broccoli and chicken, maybe quinoa," she said."It's so much more relatable.
The FDA is also working on a healthy symbol that companies can add to packaging. Nutrition labels currently in use have not been shown to make a difference in consumers’ awareness of nutrition or how well they eat. The agency says that 75% of Americans lack adequate levels of fruit and vegetables in their diet.
FOOD LABELS NUTRITION HEALTHY EATING FDA GUIDELINES FOOD REGULATION
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