We're dishing: Get the whole truth about this popular 30-day diet.
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https://www.shape.comLoad up on veggies, whole grains, and protein for a well-balanced meal that's pretty, too.
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https://www.shape.comDiet, fitness and beauty features, with an online community.
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https://www.shape.comIt’s been called 'dangerous, illegal, and fraudulent” by the FDA.
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https://www.shape.comDiet, fitness and beauty features, with an online community.
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https://www.shape.comShe lost 88 pounds in roughly one year—but her transformation was more than just physical.
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https://www.shape.comShe opened up about the 'painful' and 'frustrating' struggles she's encountered while trying to feed her baby daughter.
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