Kathleen Walch is a thought leader, dynamic presenter and keynote speaker covering AI, ML, and big data use cases, applications, and best practices. She has been writing for Forbes since 2018.
The Snarky Line Of ‘Which LLM Or Generative AI Wrote That For You’ Has Become Latest Hackneyed Ribbing Aimed At Genuine Human AuthorsPeople who are interested in their personal fitness continually look for ways to improve in all areas that impact their wellness – from better nutrition, better sleep, practicing mindfulness and meditation, to improved insights on their overall health.
Technology has long played a role in the fitness industry. However, existing non-cognitive technology approaches such as basic calorie trackers or step counters can only provide so much personalized insights. With the help of AI people can now get the personalized insights they seek to improve the results of their fitness and wellness efforts.
For example, smartwatches such as the Apple watch use AI to provide highly personalized health insights, track fitness activities, and monitor heart rate. The Oura ring is a smart ring that uses AI to track sleep and daily activity. The ring analyzes patterns of the wearer over time to provide personalized health insights and recommendations to help improve sleep and overall health.
MyFitnessPal, a popular calorie tracker app, is using AI to help people stay on track with nutrition goals. Tracking calories can be a very helpful practice to keep someone on track with their nutrition goals, however it can also be time consuming and difficult to do when you don’t always have access to nutrition information such as when eating out at a restaurant or enjoying a home cooked meal at a friend’s house.
Artificial Intelligence Data Wearables Fitness Wellness Computer Vision Mindfulness Meditation Health
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