Meditation News

Latest News On Meditation

‘Nervous system reset’ vacations promise calm with ‘nerve toning,’ massages, and neurofeedback therapy

‘Nervous system reset’ vacations promise calm with ‘nerve toning,’ massages, and neurofeedback therapy

5/19/2026 6:16 AM

Slow breathing can calm the mind without any need for mindfulness

Slow breathing can calm the mind without any need for mindfulness

5/8/2026 11:13 AM

Spice Girls' Mel B on 'wellness' in her 50s — and trading 'girl power' for 'woman power'

Spice Girls' Mel B on 'wellness' in her 50s — and trading 'girl power' for 'woman power'

5/6/2026 10:28 AM

Buddhist Zen center known for its firefighting monks burns in attic blaze

Buddhist Zen center known for its firefighting monks burns in attic blaze

3/31/2026 1:27 PM

OneTaste co-founder Nicole Daedone gets 9 years in prison in forced labor case

OneTaste co-founder Nicole Daedone gets 9 years in prison in forced labor case

3/30/2026 1:18 PM

Forest bathing offers escape from war in Iran and rising gas prices

Forest bathing offers escape from war in Iran and rising gas prices

3/22/2026 7:35 PM

This peaceful cloister near Rome's Pantheon holds centuries of history

This peaceful cloister near Rome's Pantheon holds centuries of history

3/19/2026 11:22 AM

Easy 'silent' TikTok trend is actually great for heart health

Easy 'silent' TikTok trend is actually great for heart health

3/17/2026 4:18 PM

The sleep tricks that actually work for high-performers who have trouble 'switching off'

The sleep tricks that actually work for high-performers who have trouble 'switching off'

3/17/2026 1:41 PM

People are meditating inside coffins in Japan: 'Gaze at life through being conscious of death'

People are meditating inside coffins in Japan: 'Gaze at life through being conscious of death'

2/25/2026 6:18 PM

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