9 Self-Care Rituals That'll Soothe Your Anxiety Into Submission During Covid-19

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9 Self-Care Rituals That'll Soothe Your Anxiety Into Submission During Covid-19
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9 Anxiety Self Help Rituals To Help Your Mental Health During Coronavirus

Between navigating the key Coronavirus news you need to know, the scaremongering Twitter claims and ridiculous, it can be hard to take a mental step back and give your brain some much-needed space. Especially when you're self-isolating and missing that essential contact with your loved ones.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

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