If you're new to fitness, beginner-friendly workout videos are the way to go. Ahead, we rounded up some of our favorite workout videos for beginners.
, you might not be ready to head into the gym right away. Thankfully, there's plenty of effective at- home workouts you can do from the comfort of your own living room . There's also lots of modifications available, so you can choose to challenge yourself, or take it easy, depending on what your body needs.30-Minute Dance Cardio
Who says cardio has to be boring? We love this beginner-friendly dance cardio class from Amanda LaCount . In fact, you'll have so much fun learning all the different dance combos, you might not even notice your heart rate going up. Not to mention, all these moves feel super empowering to do full-out.Every good workout includes a nice cooldown. This is a great one for beginners, led by Jacquelyn Fisher and Joanna Huckins.
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