How to calm your nervous system on the spot.
Owing to our fast-paced workplaces, our collective stress baselines are higher than ever before, and against this backdrop, you might find yourself getting anxious more easily at work. Today, workplace anxiety is common, but it is also manageable and to some degree, even preventable. Our minds and bodies aren’t our enemies; in our modern relentless work environments, they’re our greatest allies — if we know how to use them.
Picture this: You get to the office, you’re in the flow, and you’re getting through your checklist. Suddenly, an email from your boss pops into your inbox telling you that you’ve made an error in the recent client proposal you submitted. The team lost the account to a competitor. Now your boss is blocking an hour on your calendar to talk about the mistake and your involvement with two other high-profile projects.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
3 Ways to Manage Moments of Work-Induced AnxietyOwing to our fast-paced workplaces, our collective stress baselines are higher than ever before, and against this backdrop, you might find yourself getting anxious more easily at work. Today, workplace anxiety is common, but it is also manageable and to some degree, even preventable.
Read more »
3 Ways to Manage Moments of Work-Induced AnxietyHow to calm your nervous system on the spot.
Read more »
3 Ways to Manage Moments of Work-Induced AnxietyHow to calm your nervous system on the spot.
Read more »
3 Ways to Manage Moments of Work-Induced AnxietyHow to calm your nervous system on the spot.
Read more »
3 Ways to Manage Moments of Work-Induced AnxietyHow to calm your nervous system on the spot.
Read more »
3 Ways to Manage Moments of Work-Induced AnxietyHow to calm your nervous system on the spot.
Read more »