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3 Skin Care & Healthy Aging Tips From A Top Dermatologist Who's Seen It all 'You can always change your habits—you can always improve. You can stop smoking, eat more vegetables, sleep more, and stop tanning. But you still may have damage, and fixing it takes time. Quite frankly, nothing happens overnight,' says board-certified dermatologist Jeanine Downie, M.D.
There are so many incredible formulas on the market that pair with any skin type and tone.We often recommend mineral sunscreens here, but the best sunscreen for you is one that you'll wear. A few of Downie's favorites are SkinMedica Total Defense + Repair Sunscreen, Senté Even Tone Mineral Sunscreen SPF 40, and ISDIN Eryfotona Acticina. Eat a Mediterranean diet Eating well is the basis for a healthy body.
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