CoQ10, also known as Coenzymeq10, is an antioxidant nutrient that naturally occurs in our bodies yet also naturally decreases as we age.
You’ve probably heard of CoQ10 before; it is a common ingredient in many anti-aging skincare products. Also known by its official name, Coenzyme Q10, it’s one of the most powerful antioxidants currently available.
” What does CoQ10 do? Protects cells throughout the body from oxidative stress Protects skin from photo-aging and premature aging, stimulates collagen production, and prevents wrinkles It could help ease migraines Could prevent heart disease by boosting the production of energy needed for cardiac activities It may protect against neurodegenerative diseases, due to its free-radical protective action on the nervous system and brain May be helpful to athletes as it helps fight fatigue and reduce...
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