Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
There’s absolutely no need to banish bread from your diet, even if you’re trying to level up your eating or lose inches off your waistline. It’s unfortunate, but many health-conscious eaters believe that the only way to maintain a healthy diet is to swear off bread. Thankfully, there are many healthy store-bought breads out there that can be a part of a healthy diet, and many high-protein breads provide plant-based protein to enhance the satiety of each slice.
Look for whole grain or 100% whole grain: Bread labels may have a lot of healthful sounding terms like seven-grain, multi-grain, cracked wheat, unbleached flour, made with whole wheat, or all-natural. But these descriptors don’t ensure that your bread is made with whole-grain rather than enriched white flour. What you want to see on the ingredient list is whole wheat flour, oats, rye, sorghum, or other whole grains as one of the main ingredients.
This loaf is made with whole wheat flour, sprouted whole grains, and chickpea and pea protein to ramp up the nutrition in each slice. It also provides prebiotic fiber from inulin to help maintain a healthy GI tract. Because this loaf is thin-sliced, you can get two slices for about the same calories as one slice of most other high-pro breads.This organic bread has a variety of whole grains and seeds, making it one of the best options for your morning toast or midday turkey sandwich.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
15 Best High-Protein, High-Fiber Recipes To Keep You FullYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
I've Studied Protein For 30+ Years: 3 Protein Best Practices For LongevityHe is the guy when it comes to protein.
Read more »
10 Best High-Protein Chips, According to a DietitianYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
7 Best High-Protein Chick-fil-A Orders, According to a DietitianYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
10 Best High-Protein Cereals, According to a DietitianYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
Best Dutch Ovens (2024) for Breads, Braises and BeyondTo find the best Dutch oven, we tested 19 brands, ranging from classics like Le Creuset and Staub to modern alternatives like Great Jones and Ikea.
Read more »