Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Salty, crunchy, and incredibly crave-able, chips typically offer little more than a mood boost and craving satisfaction. While the number one ingredient in many chips may be potatoes or corn, two vegetables with plenty of health benefits, most are highly processed, fried in oil, and generously salted and seasoned. So, while you may be satisfying a craving, you’re getting a boost of carbs, fat, and sodium while missing out on protein.
Healthy fats: Chips are often made with fat and fried in fat, so choosing chips that use heart-healthy unsaturated fats is ideal. We prioritized options with less than 20% of the DV of saturated fats and used healthy fats like avocado and olive oils. Baking instead of frying is also a healthier option to lower the total fat and calories in each serving.
You’d never guess by the taste and texture that the first ingredient in Wilde Sea Salt & Vinegar Protein Chips is chicken breast, but there it is! These chips have 10 grams of protein in every 20-chip serving, with chicken breast, egg whites, and bone broth in every batch. They’re low in carbs, with just 8 grams per serving, and have 11% of the DV of sodium. We also love that they work for several diet restrictions, as they’re free from dairy, gluten, nuts, and grains.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
7 Best High-Protein Chick-fil-A Orders, According to a DietitianYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
10 Best High-Protein Cereals, According to a DietitianYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
10 Best High-Protein Taco Bell Orders, According to a DietitianYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
20 Best High-Protein, Low-Calorie FoodsYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
10 Best High-Protein Panera Orders, According to a DietitianYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »
15 High-Protein Egg Recipes for Weight LossYour ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
Read more »