This oatmeal chocolate chip lactation cookie recipe is ideal for nursing parents who want to boost their breast milk supply. Bonus: They’re delicious.
Chewy, chocolate-studded lactation cookies are among the tastiest ways breastfeeding parents can boost their milk production. Thanks to hearty ingredients like lactogenic old-fashioned rolled oats, brewer’s yeast, flaxseed meal, and crunchy omega-rich chia seed s, they’re chock-full of galactagogues, or substances that can increase milk supply.
Not to be confused with baker’s yeast, brewer’s yeast powder is a nutritional supplement sold on Amazon and in many grocery and health food stores. This recipe also contains coconut oil, a pantry power player that researchers believe increases prolactin, a hormone tied to lactation. Even if you’re not concerned with breast milk production, there’s a lot for new moms and dads to love about these energizing chewy oatmeal cookies. Number one, they’re adaptable: Substitute milk chocolate chips, dark chocolate chunks, or dairy-free carob chips. Instead of cranberries, use golden raisins or chopped dried apricots. Add a ½ teaspoon almond or coconut extract, or trade ½ cup white sugar for brown sugar for nuttier-tasting cookie dough. Wholesome enough to eat for breakfast and sweet enough to have as a dessert, lactation cookies also freeze beautifully.
Cookie Oat Whole Wheat Flour Flaxseed Chia Seed Chocolate Snack Dairy Free Make Ahead Electric Mixer Epicurious
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