Spending money to boost mood and quality of life

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Spending money to boost mood and quality of life
HappinessPersonal FinanceMoney

This article explores the idea that spending money can be used as a tool to increase happiness. It highlights five spending strategies supported by empirical research, including spending on experiences, avoiding unpleasant chores, treating loved ones, tackling debt, and spending on personally loved and identified things.

Money can be used as a tool to increase happiness. Imagine you’ve just received your cherished tax refund. You want to spend this money, yet the possibilities for deploying your newfound funds seem unlimited.

You could go the practical route and get new tires for your car, which you’ve been putting off. You could choose the fun option and take your romantic partner on a weekend getaway. There is also a strong case to be made for using the funds to chop down a pesky outstanding debt. Social science research provides an empirically backed framework for understanding the best return on investment spending when it comes to well-being.

Here are five spending strategies that have been shown to help people improve their mood and their lives

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PsychToday /  🏆 714. in US

Happiness Personal Finance Money Happiness Perform Tasks Treat Loved Ones Tackle Debt Spend On Experiences Tackle Unpleasant Chores Relieve Emotions Buy Happiness Invest In Time

 

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