Vitamin D is surprisingly not included during preventive blood testing.
How To Get Your Vitamin D Levels Measured By now, you're probably used to getting a blood test with your annual physical. You fast, go to a lab early, get a few vials of blood drawn, and then receive a call or electronic notification with an 'all good' or a 'this is out of range.' At least that's how it works in traditional medical practices. Depending on your health history, your doctor may just order the blood tests covered by insurance .
For example it: Being low in vitamin D can have negative implications on health, especially on bone density and cognition.An estimated 29% of American adults are vitamin D deficient, and 41% have insufficient levels .And it's really hard to increase these low levels from food and sunshine alone.A high-quality supplement is often needed to achieve and sustain optimal vitamin D levels . Here's a list of our favorite supplement choices.
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