You Do Not Hate Daylight Saving Time. You Hate Standard Time.

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You Do Not Hate Daylight Saving Time. You Hate Standard Time.
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If you don’t want the sun to set earlier, then Daylight Saving Time is your true ally.

Twice a year, Americans come together to complain about time. In November, we set our clocks back and complain that we will now have to suffer shorter days, facing the gloom of an afternoon sunset. In March, we set our clocks forward and complain about a lost hour of sleep, as well as darker mornings when we wake up.

These gripes are all perfectly fair. What is unjust, however, is the unlikely scapegoat for these grievances: Daylight Saving Time. Many Americans have come to blame DST for their clock- and sunset-based woes. If you are one of them, I am here to tell you that you are dangerously mistaken. Let’s begin with a review of terms that everyone should know but hardly anybody does. When we “spring forward” this weekend, we will be entering DST—the period between March and November when the sun sets later in the day. When we “fall back” in November, we will enter Standard Time—the period between November and March when the sun sets earlier., or SAD, are the fault of DST. I understand why: It is not obvious why daylight is “saved” when it is backloaded toward the end of the day. The terms are ambiguous, which leads would-be critics of Standard Time to unleash their anguish on their true ally, DST.called it “the first step of abolishing” DST. That is incorrect, as these outlets would’ve known if they’d read, which is titled the Permanent Daylight Saving Time Measure. As that name indicates, the measure permits the state Legislature to implementby a two-thirds vote after obtaining federal approval. The media’s inability to articulate the proposition’s purpose may have led to voter bewilderment, as illustrated in the, which features a California resident who asserts: “I don’t like Daylight Saving Time. It disrupts me every fall.” Given that DST beginsI have no doubt that some Americans legitimately dislike DST—not just the change of clocks, but the redistribution of sunlight from morning to afternoon. Theof this position is that DST may require children to go to school in the dark. That is true, but the issue here isn’t DST: It’s America’s outrageous school schedule. The Centers for Disease Control and Prevention. It is absurd to blame DST on a problem created by the American school system. If more schools took the American Academy of Pediatrics’For the record, I am not a defender of our current system. It is irritating to reset clocks—especially those embedded in household appliances, whose cryptic instructions seem designed to thwart our puny human desire to know what time it is. And it may be perilous to lose an hour of sleep:all appear to increase after we “spring forward.” But the solution is not to end DST; it is to extend DST year-round. California had the right idea by passing Proposition 7. So did many of the 73,781 people who signedwant to abolish Standard Time. and spiral into fatigue and distress every winter unless I plant myself under a sunlamp and trick my brain into thinking we’re back in Florida. I feel pathetic crawling under the sunlamp just to feel like a normal human, and I blame Standard Time. Yes, winter will always be unpleasant for those of us who are not vampires. But Standard Time amplifies the pain by ushering in nighttime halfway through the afternoon. I can stomach D.C. sunsets around 6 p.m. for a few weeks. But total darknessI am convinced that a majority of America would be with me on the clock question if they could master the distinction between DST and Standard Time. Our inability to hold Standard Time responsible for the crime of early sunsets has polluted the conversation to the point thathas it twisted. This weekend, please direct your complaints at Standard Time, and don’t fault DST for giving us eight months of sunshine. Embrace it. And when soul-crushing afternoon darkness returns in November, remember who the real enemies are: Standard Time and all the misguided fools who seek to expand its

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