Workin’ 9 to 5 never looked so good.
Workin’ 9 to 5, what a way to keep your memory.
Researchers at York University in Canada found that those working shifts outside the average 9 a.m. to 5 p.m. schedule were more prone to suffer from cognitive impairments, such as inability to think clearly, brain deterioration and behavioral changes. Those who work night shifts either at their current job or during their longest job were found to have a higher chance of developing issues with their cognitive function.And while the overnighters may have been more likely to suffer from issues with memory, those on more regular hours were more likely to struggle with the ability to manage their own thoughts, emotions and actions.
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