Simple accommodations can often help even the most overwhelmed attorneys.
brain, from competing priorities to tight deadlines and quick turnarounds. But simple changes can often help even the most overwhelmed attorneys. While some work accommodations may require disclosing your diagnosis, others can be made without disclosure.First, identify the pain points in your job, including the types of tasks, interactions, or assignments you often struggle with. Try to suspend shame orConsider the times you were successful in the past.
If you need to be around other people to stay motivated, relocate your office to a busier area, try a co-working space, or work next to a colleague in a conference room. If you prefer background noise, experiment with different types of music or sounds.Many attorneys with ADHD struggle to stay focused on a task while urgent emails flood their inboxes. You likely need to be reachable at all times, which can feel overwhelming.
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