'If you sometimes get distracted by a notification on your phone and then suddenly find yourself, many minutes later, still staring at the screen, you probably don’t have ADHD,' explains DrSamoonAhmad. Here's why.
If you sometimes get distracted because of a notification from an app on your phone and then suddenly find yourself, many minutes later, still staring at the screen,. What you have is an attention-seeking machine in your pocket that is designed to distract you and to monopolize your gaze. This is coupled with a media ecosystem where every political or celebrity-related event needs to be sensationalized and converted into clickbait.
In other words, if you can’t stop looking at your phone, it’s only proof that you are susceptible to sophisticated technologies meant to hijack your attention—not evidence that you have ADHD.for adults to develop symptoms that preset as ADHD, but it is uncommon for these symptoms to appear without a history of ADHD. As noted before, the prevalence of ADHD has likely remained static, even if the rate of diagnosis has increased since the end of the last century.
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