Whether on top of rice, as the main ingredient in chili, or as a side dish to tacos and enchiladas, black beans are a cornerstone of many cuisines.
Canned black beans are super healthy, cheap and convenient. But with so many different kinds on the shelves, which ones should you get?Cooking dried beans is easy but requires a little planning because they need to be soaked overnight.
Consumer Reports tested six different brands of canned black beans, and a half-cup contained up to 450 mg of sodium. That’s about 20% of the maximum 2,300 mg you should have in a day. Start your morning with our daily forecast, trending news and stories curated by The Morning Show team.Goya Black Beans and La Preferida were the top picks for their texture and flavor.
Bush’s Black Beans were another good choice, but Iberia Black Beans turned out to be a turnoff for their tough, chewy skins and overly firm texture.
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