Occasionally getting annoyed with your partner is normal, but what do you do if you resent every little thing they do? We asked a couple of experts.
If you’re in a long-term relationship, your significant other is probably going to bug the hell out of you from time to time. It’s completely normal—healthy, even, research suggests—to get annoyed or angry at your partner, especially if you live together or hang out a ton. I’m no exception: I recently snapped at my husband over our broken bed. It happens! For some people, however, those one-off mild irritations can snowball.
Clear, open communication is, according to research and countless self-help books, the key to happy and healthy relationships. Whenever you’re upset about something legitimate, give yourself time to cool off but aim to bring up your concerns within 48 hours or so, Basulto recommends.
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