Ovulation plays a key role in getting pregnant. Here, experts explain ovulation, ovulation timelines, and ovulation tracking.
Most sex-ed programs cover the basics of conception: an egg and a sperm meet, starting a long and complicated process that can eventually lead to a baby. But while ovulation is usually touched on in sex ed, it's not typically covered in depth.
Knowing the timing of ovulation can be important in order to optimally fertilize the egg with sperm, Dr. Sassin says."That is why ovulation is considered the 'fertile window' of the menstrual cycle."There are many different ways to track your ovulation, including blood tests and an ultrasound conducted by your doctor. However, you can also do the following yourself to track your ovulation at home:.
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Watch 1st-ever video of ovulation occurring in real-timeEmily is a health news writer based in London, United Kingdom. She holds a bachelor's degree in biology from Durham University and a master's degree in clinical and therapeutic neuroscience from Oxford University. She has worked in science communication, medical writing and as a local news reporter while undertaking journalism training.
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