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A snake slithering into your dreams might make your skin crawl, but your serpent friend could be infiltrating your dream life for a reason. Dreams about snakes may be your subconscious mind’s way of sending you a message that's not necessarily bad, but is meaningful.
To start, here are eight common dreams about snakes and what they might mean, according to Loewenberg and Gailing.If you have a dream about a snake shedding its skin, it could signal a personal transformation. “If the snake is shedding its skin, this would likely be about you shedding some old beliefs or old attitudes to reveal the new, shinier, sleeker version of you,” says Loewenberg.
If you’ve ever tossed and turned after a stressful day, you probably know that your emotions can affect your sleep. But what aboutalleging that your sleeping position might reflect the state of your nervous system or underlying mental health. TikTok pundits can easily convince you that your sleeping position is a crystal ball into your mental health, capable of diagnosing a variety of disorders or conditions. But, is it really that simple? Perhaps unsurprisingly, not really..
“The idea that stress controls your sleep position isn’t backed by science,” echoes Dr. Harris. “While stress can make you toss and turn more, there’s no proof that being anxious or stressed makes you sleep in a specific position. Mental health plays a bigger role in whether you get good quality sleep rather than how you physically sleep.”
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