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Restricting use in bedrooms and at mealtimes has the biggest impact, but modeling good behavior is also important.
Researchers asked 12- to 13-year-olds how often they used screens for everything but school, including gaming, texting, social media, video chatting, watching videos and browsing the internet; and whether their screen use was problematic. “These results are heartening because they give parents some concrete strategies they can use with their tweens and young teens: set screen time limits, keep track of your kids’ screen use, and avoid screens in bedrooms and at mealtimes,” said Jason Nagata, MD, a pediatrician at UCSF Benioff Children’s Hospitals and the first author of the study, publishing June 5 inThe study analyzed the effectiveness on tweens of parenting strategies recommended by the American Academy of Pediatrics’ for...
Parents were asked to rate, on a scale of 1 to 4, their level of agreement with such statements as, “My child falls asleep using a screen-based device.”
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