This fun Latin-inspired dance class from choreographer Luis Cervantes is guaranteed to make you sweat.
Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two applause-worthy dance classes from instructor and choreographer Luis Cervantes. Throughout the session, Cervantes provides easy-to-follow instruction, taking viewers through a quick breakdown of salsa basics, including footwork, styling, and emphasizing the movement of the hips.
The first portion of the video takes viewers through a dynamic Latin-inspired dance class, building off of basic fundamentals to create more complex movements. Assisted by Tiffany Marie and Madisyn Maniff, instructor and choreographer Cervantes certainly gets the room moving, regardless of level. Starting off slow, the class begins with a gradual and easy warm up. The team shows how to do beginner salsa footwork foundations and side turns, while also loosening up the hips and shoulders.
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