Massage bolsters are ready to meet your needs for everyday use by relieving tension in your neck or back by repositioning other parts of your body. Share this:Click to share on Facebook (Opens in n…
Proper spinal alignment is key to relieving tension and pain. To help find the right position when you sleep, relax, or even meditate, invest in a massage bolster.are ready to meet your needs for everyday use. They aim to relieve tension in your neck or back by repositioning other parts of your body. The simple elevation of your hips or ankles promotes improved circulation and overall comfort — and to some, the relief is life-changing.
Half-moon massage bolsters stay put since they’re flat on one side, and some styles even have nonslip detail. They’re typically shorter than round bolsters, so if you require considerable height, a half-moon style isn’t the best choice.Massage bolsters can be between 10 and 26 inches long. Shorter styles are commonly used for the neck or to elevate a single joint. Medium-length styles are used for the lumbar spine, while the longest bolsters are preferred for use beneath the knees and ankles.
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