Anna Gora is a health writer at Live Science, having previously worked across Coach, Fit&Well, T3, TechRadar and Tom's Guide. She is a certified personal trainer, nutritionist and health coach with nearly 10 years of professional experience.
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HealthAmazon's Spring Sale is already better than Black Friday — and there are loads of stargazing deals you won't want to missThis excellent NordVPN deal knocks up to 77% off the price and comes with a $50 Amazon voucher — perfect if you want to watch nature documentaries on the goBecome a Member in SecondsContact me with news and offers from other Future brandsSign up for the latest discoveries, groundbreaking research and fascinating breakthroughs that impact you and the wider world direct to your inbox.Feed your curiosity with an exclusive mystery every week, solved with science and delivered direct to your inbox before it's seen anywhere else.Sign up to our free science & technology newsletter for your weekly fix of fascinating articles, quick quizzes, amazing images, and moreSign up to our monthly entertainment newsletter to keep up with all our coverage of the latest sci-fi and space movies, tv shows, games and books.Discover this week's must-see night sky events, moon phases, and stunning astrophotos. Sign up for our skywatching newsletter and explore the universe with us!Early spring is a perfect time to refresh our wellness toolkit. The days get longer, the weather gets warmer and our fitness motivation, often dormant during the winter months, starts to flicker back to life. Plus, it's also when lifestyle purchases can be made on a relatively tight budget.and other similar March shopping events are awash with discounted health and fitness products, making it easy to snap up huge deals on everything from As with everything in life, though, not all that glitters is gold. While many spring deals can indeed help you save some serious money, certain products may be better left on the virtual shelf until even bigger discounts come along later in the year. We test fitness tech for a living and have covered all major shopping events over the last four years, so trust us when we say we know a thing or two about navigating spring sales. In our experience, the key here is to know what to shop for. With that in mind, we have rounded up five health and fitness products that may be worth adding to your cart, and the two that can be given a miss. We hope this list will help you shop with confidence and get the most value out of your spring wellness upgrades.Our expert reviewers spend hours testing and comparing products and services so you can choose the best ones for you.If your New Year’s resolutions have fallen by the wayside, a new fitness tracker might be the accountability partner you need. Spring is an excellent time to buy wearable tech. With new models often announced in the fall, March sales offer significant markdowns on the previous generations of devices.. While these old-but-gold fitness trackers may not have the allure of a brand-new release, they tend to be just as reliable for casual fitness tracking as their newer counterparts. What's more, it's unlikely they will see significantly bigger discounts later in the year.instead. These tiny fitness trackers are stylish, unobtrusive and comfortable to wear all day, making them a perfect alternative. More importantly, smart rings tend to get significant discounts around late March and early April, and since they don't go on sale nearly as often as smartwatches do, it's a good idea to take advantage of spring deals while they last.. They may not be the most affordable smart rings out there, but they last longer and perform better than their cheaper counterparts.Spring sales are a perfect opportunity to refresh your sports wardrobe, especially if you are looking for a new pair of In late March, many shoe brands discount last season's collections heavily to make space for the new inventory. Again, older models may not be as trendy and snazzy as the brand-new ones, but do not let fashion dictate your choices here. The technology in a shoe from six months ago is likely just as good as the one released yesterday — and when it comes to footwear, performance and comfort should always take priority over looks.: If you want to save as much as possible, head to Amazon and other major online retailers — they usually have a huge stock of last-season running shoes that they want to shift ahead of the summer. However, these online giants offer mostly basic, highly popular models that tend to sell well even at full price. If you are looking for more unique designs or sizes, you may find better deals directly on brand websites.That is because the summer holiday season is still months away, and demand for travel-friendly kit remains relatively low. If you intend to maintain your exercise routine throughout the warmer months, now is the time to lock in the prices before they inevitably go up.: Resistance band sets are undefeated in this category. They are lightweight, take up zero space in a suitcase and can be used for everything from glute activation to upper-body mobility training. Other great picks include sliders , jump ropes and Pilates bars.Air purifiers are a sought-after buy all year round, but they are in a particularly high demand in late spring when the sudden rise of pollen wreaks havoc on hay fever sufferers. If you have been thinking of investing in one of these appliances, now is the time to take the step. Spring sales are perhaps the last opportunity to find good deals on air purifiers, with prices tending to go up sharply in April and then remain relatively high until at least the Prime Day sale in July.: When choosing an air purifier, do not be guided by price alone. Check if it has the right specs to suit your needs and preferences, and whether it has been independently certified to validate its air-cleaning performance. Thefor several years now: it is quiet, app-connected and easy to use, and unlike many other models we have tested, it does not cost a fortune or require pricey filter replacements.Spring sales are a good opportunity to invest in your dental health — you can save a good deal onor dental care products like toothpaste or teeth-whitening strips. The deals may not be as spectacular and plentiful as those seen during Prime Day or Black Friday, but they can still bring a lot of relief to a tight budget. is one of the sleekest and most stylish electric toothbrushes we have ever tested, but it is now less than $84 at Amazon.and think you are getting a good deal. However, unless you absolutely need it right now, March is not the best time to buy large fitness equipment. Major appliances like these see their steepest discounts during Amazon Prime Day in July and the Black Friday shopping events in November — often as much as 40-50%.may look massive, but do not judge a book by its cover. Some of the most popular models — such as the budget-friendly, for example — tend to be discounted all year round. In fact, they tend to be slightly more expensive during sale events, while still under the guise of a"deal."Sign up for the Live Science daily newsletter nowContact me with news and offers from other Future brands Anna Gora is a health writer at Live Science, having previously worked across Coach, Fit&Well, T3, TechRadar and Tom's Guide. She is a certified personal trainer, nutritionist and health coach with nearly 10 years of professional experience. Anna holds a Bachelor's degree in Nutrition from the Warsaw University of Life Sciences, a Master’s degree in Nutrition, Physical Activity & Public Health from the University of Bristol, as well as various health coaching certificates. She is passionate about empowering people to live a healthy lifestyle and promoting the benefits of a plant-based diet.Health & FitnessNASA announces moon base, Iran war releases staggering carbon, why weed gives people munchies, and Artemis II preps for liftoff. Mystery medical episode that left astronaut unable to speak shows one of NASA's biggest risks as moon missions ramp up Our fossil fuel economy is a house of cards and Trump's war in Iran is about to topple it. The need for a clean energy transition has never been clearer.
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