To reduce dementia risk, eating well and exercising do more than puzzles and pills

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To reduce dementia risk, eating well and exercising do more than puzzles and pills
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'Dementia is not a natural or inevitable consequence of aging,' new WHO report says:

— may help prevent dementia, the guidelines say. But don’t expect vitamin B or E pills, fish oil or multi-complex supplements that are promoted for brain health to help. The guidelines emphasize that there's strong research showing that these shortcuts don't work.

"People should be looking for these nutrients through food ... not through supplements," Carrillo agreed.

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