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This Supplement Is Key For Muscle Health In Middle Age, Reviewers Say* Hitting a wall during a workout is never fun. Certain supplements, like creatine, are meant to help us overcome exercise plateaus and find the strength to muscle through even the toughest of training sessions.*Creatine—a naturally occurring compound derived from the amino acids glycine, arginine, and methionine—plays a critical role in the production of adenosine triphosphate , the body's primary energy source.
Mix it into water or tea or add it to your post-gym protein shake to optimize energy production, fuel lean muscle mass, and promote healthy aging through the lifespan.* Here's what people are saying about it so far: Great creatine powder 'This is a great creatine powder. It has a helpful dose of both creatine and taurine and I feel like it’s really made an impact helping me reach my exercise performance goals.
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