Store them under the bed or in the corner until you’re ready to sweat.
Do you want to be able to use the treadmill with a standing desk, or tuck it away under your bed when it’s not in use? You’ll want to take note of the dimensions of the treadmill—both while it’s in use and when it’s folded up—and think about how it may fit within the restrictions of your space.A treadmill that offers a wide range of speeds and incline options will help tailor your workouts to your needs, so you’ll want to consider the maximum speed and incline range that the treadmill offers.
The compact size also may make them easier to clean. “This is due to the fact that they are usually light and you can lift underneath to clean them as well as the top,” explains White. Additionally, they may generally be a safer option than a traditional treadmill, according to White. “There is less of a chance that you will trip over it or that it will fall and injure you,” he says. “A folding treadmill is also a great option if you have kids because they will not be able to play with it and potentially hurt themselves.”
Lastly, some folding treadmill models are less expensive than traditional treadmills, making them a great option if you’re on a budget.Before you consider a folding treadmill, you might want to consider its disadvantages, too. For one: “A folding treadmill tends to have a smaller running surface compared to a regular treadmill,” says White.“This is important to think about if you are someone that is taller or if you have a long stride.
Additionally, a folding treadmill will have a smaller motor than a regular treadmill, says White, and it typically will have a smaller weight capacity as well. “All in all, the best treadmill for home use is the treadmill that gets you moving and enhances your workout routine,” notes White.We consulted Jim White, R.D.N., A.C.S.M. Ex-P, owner of
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