Today's Video Headlines: 12/24/25
Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common. In the worst cases, it can lead to severe kidney damage and even kidney failure — and it requires a trip to the hospital to treat.
Rhabdomyolysis, often shortened to rhabdo, is a condition in which your muscles get damaged and break down, which can lead to muscle death.There are lots of potential causes, including medications like statins, antidepressants and antivirals. It can also happen as a result to dehydration and overheating, drug abuse, certain underlying medical conditions, injury or trauma.Sore throat? Mystery flu-like infection that's 'heartier than other viruses' may be to blame I'm a celebrity injector — 5 trends to stay away from, including one I haven't changed my mind on in 10 yearsfound that people who suffered exertional rhabdo caused by spinning actually had more severe cases than those who had exertional rhabdo from other causes. The study authors also noted that the condition predominantly strikes young, healthy women — and wanting to keep up with your fellow SoulCyclers could be increasing your risk. One 2021 study found that people who suffered exertional rhabdo caused by spinning actually had more severe cases than those who had exertional rhabdo from other causes.“While participants in a class are allowed to tailor the level of intensity, cadence and resistance to their fitness level, it is easy to succumb to peer pressure and overexert during the activity,” they wrote. “Those who are unaccustomed to high-intensity exercise are the most at risk for developing spinning-induced exertional rhabdomyolysis.” Top symptoms to look out for are the “classic triad” of muscle pain, muscle weakness and dark urine the color of tea or cola. But not everyone gets all three symptoms — in fact, only about 10% of people with rhabdo only experience one or two, according to the Other potential symptoms include fever, nausea, vomiting, malaise, dehydration, infrequent urination, confusion and loss of consciousness. If you suspect you might have rhabdo, it’s important to seek medical attention immediately. Treatment involves IV fluids, which can stop the condition from progressing to severe kidney damage. When that happens, patients might need to go on dialysis. The authors of the 2021 study recommend that if you do spin class, make sure to properly hydrate, avoid any medications or supplements that can increase your risk, and gradually build up exercise volume and intensity.Beloved 'Seinfeld' and 'Friends' actor dead at 60How ‘Mormon Wives’ star Demi Engemann’s husband Bret and kids reacted to ‘Fruity Pebbles’ revelation going public Lorne Michaels desperately wanted Bowen Yang to stay on 'SNL' — but here's why unhappy star left in a hurry
Health Cycling Diseases Kidney Spinning
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