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When you're trying to eat healthy, you can still visit an ice cream shop as long as you know what to order.and calories, but Baskin-Robbins offers some good choices for health-conscious diners—even those who want a zero-added-sugar or non-fat option. In this article, we examine the nutrition of the Baskin-Robbins menu and provide you with healthy options as selected by a dietitian.
If you're looking for a frosty treat that won't weigh you down, we've got the scoop on the seven best menu items and five to skip.The healthiest Baskin-Robbins options are no more than 170 calories. Most of the ice cream flavors at Baskin-Robbins have 170-200 calories per scoop, with the more decadent flavors packing in more calories, fat, saturated fat, and sugar.
Julie Upton is an award-winning registered dietitian and communications specialist who has written thousands of articles for national media outlets, including The New York Times, US News & World Report, and USA Today.72 Popular Fast-Food Items You Have to Try at Least Once
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