Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.When you think of McDonald's, healthy may not be the first word that comes to mind.
Although McDonald's, and all fast-food restaurants, for that matter, make it easy to get a filling meal, this convenience can come with a price. Most fast-food meals are packed with calories and sodium and contain minimal fiber, making them far from a healthy meal. While you may make a healthier meal for yourself at home, if you are trying to eat healthy at McDonald's, there are options with more reasonable amounts of calories, fat, and sodium.
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