A European grocery shopping method is gaining popularity on TikTok. It involves frequent, smaller trips to specialized stores, purchasing only what's needed for specific meals, and focusing on fresh, seasonal ingredients. This approach aims to save money, minimize food waste, and promote mindful eating.
The European shopping method has been making waves on TikTok and is pretty much the opposite of how Americans shop.
While it may be slightly more time-consuming since you have to go more than once a week, it could ultimately save you money and help prevent waste, according to devotees. Another aspect of the method is to limit yourself to what you can carry — especially if you’re walking. For example, if you bring a tote for your shopping run, only purchase what you can fit in that bag.or those who are only cooking for one or two people, as well as those trying not to hurt their wallets.
Grocery Shopping European Shopping Tiktok Trends Food Waste Meal Planning
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