A home spa used to be a luxury reserved for the top 1 percent, but they’re more accessible—and surprisingly reasonably priced—than ever before.
, sweating it out in the sauna can do both the mind and body some serious good. Naturally, everyone should consult with a health professional before embarking on their sauna journey, but for most of us, the positive benefits of regular
Many gyms, spas, and wellness studios are equipped with communal saunas, but if you’re like me and not exactly keen on sitting in a confined 110-degree box half-naked with strangers, it’s not always the most alluring option, to say the least. While in-home saunas used to be reserved for A-listers and the top 1 percent, thanks to new advancements making the high-quality materials and technology in saunas cheaper than ever, they’re more accessible—and relatively affordable—than ever before.
Using the Plunge app, you can also control the sauna from anywhere on your phone, which is perfect for pre-heating the sauna before you enter, which can take up to 30 minutes.Indoor and outdoor design constructed with weather-resistant materials.is roomy enough for two people or a single person with extra space to stretch, move, and even exercise. The ultra-low EMF and eco-friendly infrared sauna utilizes Canadian Hemlock planks and reaches temperatures up to 140 degrees.
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