We spoke to medical experts to learn about the benefits of heating pads, and which ones they recommend for relieving aches and pains.
Heating pads can be used for a variety of purposes, from helping relieve sore muscles to easing back pain. But with so many types of heating pads on the market, it can be a bit overwhelming to decide which heating pad is the best for your needs. Dr. Bidisha Sakar, a pediatrician at ClinicSpots Holistic Healthcare, says heating pads are devices that apply heat to a specific area of the body for a variety of purposes. “Heating pads relieve pain, stiffness or inflammation,” she said.
Pure Enrichment PureRelief Heating Pad, $35 at Amazon “This is an electric heating pad that can be used for various body parts,” said Sakar. “It has four heat settings, an ultra-soft fabric cover and an auto shut-off feature to prevent overheating.” BEST FOR ON-THE-GO RELIEF: ThermaCare Back Pain Relief Heat Wraps, $27 at Amazon “These are chemical heating pads that use iron powder to generate heat when exposed to air,” Sakar explained.
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