Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.array of cuts and preparations
. If you've got an appetite for steak, you're sure to find something that suits your fancy on the Roadhouse menu.Here are four of the best steak options at Texas Roadhouse, plus four that aren't great choices for health. Read on, and for more on what to order at this steakhouse, check outThis tender entrée is the definition of a"petite" filet.
Even knowing this, you might do a double-take at the Ft. Worth Ribeye's 96 grams of fat and 40 grams of saturated fat. For reference, therecommends getting just 13 grams of saturated fat per day on a 2,000-calorie diet. This steak's calories and sodium aren't exactly low, either.Prime Rib is the stuff of special occasions. And, due to its nutrition profile, it's probably best to keep it that way.
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