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of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.before, that slogan may seem on par with their plates of food too. Ironically, the globally known chain is actually based in Kentucky.
Regardless of their roots, Texas Roadhouse has infiltrated American food culture and with it brings a few gems that even myself as a dietitian can get behind. First, in each restaurant chain, they have an in-house baker and butcher, ensuring you get the best quality homemade breads andat every location. Second, they make almost every recipe from scratch, down the dressings, bacon bits and croutons.
Now that you know some of the things to look for when finding a healthy restaurant meal, here are the healthiest Texas Roadhouse orders to enjoy, plus five orders we suggest skipping. Read on, then check outSizzling shrimp is served in garlic lemon butter and with a toasted baguette— sounds dreamy, right? The healthier option is to nix the garlic lemon butter and baguette, leaving you with a low-calorie, low-fat, higher-protein option.
Remember, at the end of the day, nutrition is about having some flexibility in your daily life. If you find yourself at a Texas Roadhouse and end up having a bit more of one nutrient than you should, don't stress. Instead, focus on fueling your body with balance and nutrition as you plan your other eating occasions that week. Living life with an 80/20 approach to food allows those moments of indulgence to fit in without causing harm or offsetting your health goals.
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