The best running shoes for plantar fasciitis should be comfortable and supportive.
With over two decades of dance experience, Sarah Felbin loves diving into the latest wellness research. As a health and fitness writer, she's passionate about finding products that are a great value and make life easier. Her work has appeared in POPSUGAR and Women’s Health magazine, among others.Adam H. Kaplan, DPM, is a podiatrist and attending physician practicing at Robert Wood Johnson Barnabas Health and Roosevelt Care Center.
The newest iteration of Brooks’ Adrenaline shoes, the GTS 22, is our top choice because it combines plush cushioning with solid support. “This is a really great stability type of running shoe,” says Saylee Tulpule, DPM, a podiatrist based in Washington, DC. “It’s got a midsole to help keep your foot in proper alignment with each step you take while running.
We love the durable rubber outsole, which is tougher in key areas to prevent the shoes from wearing down too quickly. Gel cushioning under the heel helps evenly distribute shock while you run. And the Kayano 28 weighs almost 11 ounces, meaning it passes Dr. Lobkova’s test for a supportive shoe.. And for blister-prone runners who still want a close fit, there’s a low-profile heel counter .
With five different widths to choose from, this New Balance pick offers plenty of room for wide feet and custom orthotics.“New Balance tends to be a good, stable shoe with a nice amount of stability,” Dr. Lobkova says. Weighing 13.7 ounces, the 990v5 is one of our top picks from the brand. A firm, removable midsole sits on top of foam cushioning that cradles your foot for stability. Meanwhile, a foam collar supports your ankles as you run.
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