And you probably haven't heard of it before.
This Neuroprotective Compound May Slow Cognitive Decline, Study Shows Not-so-obvious risk factors for poor cognition and brain health are actually measures of heart health, blood vessel health, and metabolism—like high cholesterol, hypertension, and diabetes. One promising way of protecting brain health is citicoline.
Taking citicoline for a year may improve cognition for people with cognitive deficits Over the course of a year, 81 people with subjective cognitive complaints or MCI and vascular risk factors took one gram of citicoline daily. Researchers used a variety of validated tests to assess a person’s cognition at the beginning and end of the study. At the end of the study, folks with SCC showed significant improvements in language and memory tests.
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